Ofesi idasintha mipando ya ergonomic

Kupanga kwa Ergonomic Kutalika Kwambiri ndi Kuzama Kwawo
Zogwirira ntchito zogwirira ntchito zambiri ndi kuthandizidwa ndi lumbar
 Sinthani malo osiyanasiyana komanso omasuka komanso omasuka
 Gwiritsani ntchito ngati mpando wamasewera, mpando wa desiki, mpando wamakompyuta, kapena mpando wa Ergonomic.
 Zosavuta kusonkhana ndi malangizo athunthu