Tamai fatulima sofa mo le potu malolo-5
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Faʻamamaina ma tumau: O le nofoa o le resliten i le paʻu o le afu ma le tua e mafai ona e malolo ai ma taofi lona foliga mo le tele o tausaga. Max mamafa malosi e tusa ma 330lbs
Faigofie le amoina: O le renlinter ei ai se fausaga tulaga ese ma le mamanu e fai ai le faʻaputuputu o le regngeping nofoa faigofie ma manaʻomia leai ni meafaigaluega (10-15 minute mo le novice)
Tolu malologa modes: E mafai ona e fiafia i le mea e sili ona e fiafia iai i lenei fetuʻutuʻunaʻi
Faʻamaonia le nofoa mo le avanoa laʻititi: O le Redliner Taid Aotelega o le 34.5 "(L) X. A) Fale potu malolo potu poʻo ni tamaʻi potu malolo, tuu e le sofa poʻo le moega. Faʻamolemole faʻamaonia le tele aʻo leʻi faʻatau.
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Tusi lau feʻau iinei ma lafo mai ia i matou