Ukusebenza ekhaya kuye kwaba yinto eqhelekileyo kubantu abaninzi, kwaye ukudala indawo ekhululekile kunye nemveliso yeofisi yasekhaya ibalulekile kwimpumelelo. Elinye lawona malungu abalulekileyo ai-ofisi esekhayaukuseta sisitulo esifanelekileyo. Isitulo esilungileyo seofisi yasekhaya sinokuba nempembelelo enkulu kwintuthuzelo yakho, ukuma, kunye nempilo yonke. Kweli nqaku, siza kuphonononga indlela yokwenza owona msebenzi usuka ekhaya (WFH) useto ngesitulo esifanelekileyo seofisi yasekhaya.
Kukho izinto ezininzi ekufuneka ziqwalaselwe xa ukhetha isitulo seofisi yekhaya. Okokuqala, intuthuzelo ngundoqo. Khangela isitulo esinobuninzi be-cushioning kunye nenkxaso efanelekileyo yangasemva ukuqinisekisa ukuba unokuhlala ixesha elide ngaphandle kokukhathazeka. Iimpawu ezihlengahlengiswayo ezifana nokuphakama kwesitulo, indawo zokumisa iingalo, kunye nenkxaso ye-lumbar nazo zibalulekile ukulungelelanisa isitulo ngokwezidingo zakho ezithile.
Ukongeza kwinduduzo, i-ergonomics kufuneka iqwalaselwe. Izitulo zeofisi zasekhaya ze-ergonomic zenzelwe ukuxhasa ukuma komzimba kunye nokunyakaza, ukunciphisa umngcipheko weengxaki kunye nokulimala. Khangela isihlalo esikhuthaza ukulungelelaniswa okufanelekileyo komgudu kwaye unokulungiswa lula ukulungiselela imisebenzi eyahlukeneyo kunye nezikhundla kulo lonke usuku.
Olunye uqwalaselo olubalulekileyo xa ukhetha isitulo seofisi yekhaya kukuqina. Isihlalo esiphezulu, esakhiwe kakuhle siya kuhlala ixesha elide kwaye sinikeze inkxaso engcono ngexesha. Jonga isitulo esinesakhelo esomeleleyo, i-upholstery eyomeleleyo, kunye ne-casters egudileyo ukuze uhambe ngokulula kwindawo yakho yokusebenza.
Ngoku ukuba sichonge iimpawu eziphambili zesitulo se-ofisi yasekhaya, makhe sihlolisise ezinye iinketho ezithandwayo ezihlangabezana nale migaqo. Isitulo sikaHerman Miller Aeron lolona khetho luphezulu kubasebenzi abaninzi abakude, esaziwa ngoyilo lwaso lwe-ergonomic, izinto ezinokwenziwa ngokwezifiso, kunye nokuqina okuhlala ixesha elide. Olunye ukhetho oluphezulu kakhulu sisitulo se-Steelcase Leap, esibonelela ngenkxaso ye-lumbar ehlengahlengiswayo, i-backrest eguquguqukayo, kunye nesihlalo esikhululekile, esixhasayo.
Kwabo kuhlahlo lwabiwo-mali, i-Amazon Basics High Back Executive Chair yindlela efikelelekayo kodwa inika intuthuzelo kunye nenkxaso elungileyo. Usihlalo weHbada Ergonomic Office lolunye ukhetho olufikelelekayo olunobuhle, uyilo lwangoku kunye neempawu ezilungelelanisiweyo zokuthuthuzela umntu.
Emva kokuba ukhethe isitulo se-ofisi yasekhaya egqibeleleyo, kubalulekile ukuseta ngendlela ekhuthaza indawo yokusebenza enempilo nenemveliso. Beka isihlalo kwindawo efanelekileyo ukuze iinyawo zakho zithe tyaba phantsi kwaye amadolo akho aguqe kwi-angle ye-90-degree. Lungisa iindawo zokumisa iingalo ukuze iingalo zakho zihambelane nomgangatho kwaye amagxa akho akhululeke. Ekugqibeleni, qiniseka ukuba isitulo sibekwe kwindawo ekhanyiswe kakuhle kunye nokujikeleza komoya okulungileyo ukudala indawo yokusebenzela ekhululekile, eyamkelekileyo.
Lilonke, ilungeloisitulo ofisi yasekhayakubaluleke kakhulu ekudaleni indawo yokusebenza ephuma ekhaya. Ngokubeka phambili intuthuzelo, i-ergonomics, kunye nokuqina, unokutyala imali kwisihlalo esixhasa impilo yakho kunye nemveliso. Ngesihlalo esigqibeleleyo seofisi yasekhaya kunye nendawo yokusebenza eyilwe kakuhle, unokudala indawo ekhuthaza ukugxila, ukuyila, kunye nokwaneliseka ngokubanzi ngexesha lomsebenzi wakho okude.
Ixesha lokuposa: Mar-04-2024