Ngaba udiniwe kukuziva ungakhululekanga ngelixa udlala okanye usebenza? Ngaba ulangazelela isisombululo esiqinisekileyo sokuguqula amava akho kunye nokuphucula ukusebenza kwakho? Jonga phaya kuba sinesisombululo esifanelekileyo kuwe - isitulo sokugqibela sokudlala.
Ukwazisa izitulo zemidlalo: iqabane elifanelekileyo labadlali be-gamers kunye neengcali
Yenzelwe ukubonelela ngenkxaso nentuthuzelo engafakwanga, lo usihlalo wokudlala ngumyinge womdlalo. Ukusukela oko uhleli phantsi, uyakuqaphela umahluko kwangoko. Yitsho kakuhle ukucaphukisa iintlungu kwaye hello ukuya kwiiyure zokungathinteli ukuzonwabisa.
Inkxaso engafakwanga inkxaso yomzimba wakho wonke
LeIsitulo sokudlala Unolwandiso olugqibeleleyo lokuqinisekisa inkxaso efanelekileyo yamagxa akho, intloko nentamo. Zihambile iintsuku zokuziqengqeleka ngenxa yokungalunganga. Ngalo sihlalo, ungagcina indawo enempilo kwaye ugxile kwezo zinto zibalulekileyo - umdlalo wakho.
Ukuzithemba okukhuthaza i-aesthetics
Ukongeza uyilo lwayo, esi sibini sokudlala sihlala siyinto yokujonga iya kuba ngumona wabahlobo bakho bonke. Imigca yayo egudileyo kunye nenkangeleko yomtsalane ithetha ukuba ikhangeleka kakhulu kuyo nayiphi na imeko. Ngoku ungangena kwihlabathi lemidlalo kwaye uzive ngathi yingcali yenyani.
Intuthuzelo eyaqhubeka imini yonke
Masijongane nayo-sichitha icandelo elikhulu lomhla wethu sihleli. Nokuba yiseshoni ende yokudlala okanye usuku lomsebenzi ongapheliyo, imizimba yethu ifanelwe yinkxaso kunye nokukhuselwa. Uyilo lwe-Ergonomic kolu Sihlalo lokudlala uqinisekisa intuthuzelo yakho imini yonke. Yitsho kakuhle ukuba ubuyele umva kwaye molo kwimveliso.
Dlulisa amandla akho apheleleyo
Nguwe ongcono xa ukhululekile. Yinto elula. Esi situlo sokudlala sikuvumela ukuba uhlale ixesha elide, ube nemveliso ngakumbi, kwaye ekugqibeleni ufikelele kumandla akho apheleleyo. Yekani ukuvumela ukungonwabi kuchaphazela intsebenzo yakho. Lixesha lokuba uthathe ulawulo.
Amava amava angazange abhekise ngaphambili
Abathandi bomdlalo bayazi ukuba zonke iinkcukacha zincinci. Ukusuka kwireyithi yokuhlaziya ngokukhawuleza kwesisombululo sobukhulu, abadlali bazabalazela ukugqibelela. Inxalenye ebalulekileyo kodwa ihlala ijongelwe kwinkalo yale quation zizitulo zemidlalo. Ndikunye nosihlalo sethu sokudlala njengeqabane lakho elithembekileyo, uya kufumana imizobo njengangaphambili. Yiva ukuba ungxamile, uzibandakanye kwibali, kwaye ube ligorha owazalwa ukuba yiyo.
Ukutyala kwiIsitulo sokudlalaingaphezulu kokuthenga imveliso; Kuthengwa imveliso. Lutyalo mali kwimpilo yakho. Nyamekela umzimba wakho kwaye uya kukukhathalela. Thetha kakuhle ukuze ube nokudinwa kunye nokungonwabisi kwaye molo ukuya kumdlalo wokudlala ngokungapheliyo.
Tshutshisa iingcali
Ngaphambi kokuba wenze isigqibo sakho sokugqibela, nceda uqhubeke engqondweni: Singabadlali bemidlalo. Siyaziqonda iimfuno zakho kunye neminqweno yakho kuba sabelana ngenkanuko efanayo. Kungenxa yoko le nto sazenzela ngononophelo esi situlo sokudlala sihlangabezane nayo yonke imfuneko. Ke sithembele xa sisitsho esi sihlalo sokudlala siya kudlule kulindelo lwakho.
Konke konke, ukuba ufuna amava okugqibela ngokulala, jonga ngaphezulu kwesitulo sokudlala. Ngenkxaso yayo ephezulu, uyilo oluhle kwaye lubukeka, liqabane elifanelekileyo labadlali be-GARDS kunye neengcali. Phinda ubambe ubunewunewu ofanelekileyo kwaye uthathe umdlalo wakho ukuya kwinqanaba elilandelayo. Phakamisa amava akho-awuyi kuphoxeka.
I-Post Tight: Jul-03-2023