Kwimeko yomsebenzi yanamhlanje ekhawulezayo, apho abaninzi bethu bachitha iiyure behleli kwiidesika zethu, ukubaluleka kokukhetha isitulo esifanelekileyo seofisi akunakugqithwa. Ergonomicizitulo ofisibaye baba yinxalenye ebalulekileyo yokudala indawo yokusebenza enempilo, ukuphucula kungekuphela nje intuthuzelo kodwa impilo yonke. Xa sihlolisisa ngokunzulu ukubaluleka kwezitulo zeofisi ze-ergonomic, saqonda ukuba zingaphezulu nje kwefenitshala; zilutyalo-mali kwimpilo yethu.
Qonda i-ergonomics
I-Ergonomics yinzululwazi yokuyila iindawo zokusebenza ezihambelana neemfuno zomsebenzisi, ngaloo ndlela ukwandisa induduzo kunye nokusebenza kakuhle. Izitulo zeofisi ze-ergonomic zenzelwe ngokukodwa ukuxhasa indawo yendalo yomzimba, ukunciphisa uxinzelelo lomgogodla kunye nokukhuthaza ukuma okunempilo. Ngokungafaniyo nezihlalo zeofisi zemveli, ezinokuthi zingabikho inkxaso efanelekileyo, izitulo ze-ergonomic zixhotyiswe ngeempawu ezihambelana nomzimba ngamnye kunye nobukhulu.
Izibonelelo ze-ergonomic office chair
Ukuphuculwa kokuziphatha: Enye yeenzuzo eziphambili zezihlalo zeofisi ye-ergonomic kukukwazi kwabo ukukhuthaza ukuhamba kakuhle. Ezi zitulo zenzelwe ukuxhasa igophe lendalo lomqolo, zikhuthaza umsebenzisi ukuba ahlale nkqo. Oku kunokunciphisa kakhulu umngcipheko wokuphuhliswa kweengxaki ze-musculoskeletal, eziqhelekileyo phakathi kwabantu abahlala ixesha elide.
Intuthuzelo eyomeleziweyo: Izitulo zeofisi ze-ergonomic zihlala zineempawu ezilungelelanisiweyo ezinje ngobude besihlalo, i-angle yokubuyela umva, kunye nesikhundla sokuhlala kwengalo. Olu lungelelwaniso luvumela abasebenzisi ukuba bafumane indawo efanelekileyo yokuhlala, ephucula intuthuzelo yeentsuku zokusebenza ezinde. Isitulo esikhululekile sinokunyusa imveliso, njengoko abasebenzi bengenakukwazi ukuphazamiseka ngenxa yokungahambi kakuhle.
Ukunciphisa umngcipheko weengxaki zempilo: Ukuhlala ixesha elide kudibaniswa neengxaki zempilo ezahlukeneyo, kuquka ukukhuluphala, isifo senhliziyo kunye nesifo sikashukela. Ngokusebenzisa isihlalo seofisi ye-ergonomic, abantu banokunciphisa ezinye zale mingcipheko. Izitulo ezininzi ze-ergonomic nazo zikhuthaza ukunyakaza, kunye noyilo olukhuthaza abantu ukuba batshintshe i-posture okanye nokuba bame, abanokuphucula ngakumbi izibonelelo zempilo.
Yandisa imveliso: Xa abasebenzi bekhululekile kwaye bengenazintlungu, kunokwenzeka ukuba bagxile kwimisebenzi yabo kwaye benze okusemandleni abo. Izitulo zeofisi ze-ergonomic zinokunyusa ukwaneliseka komsebenzi kunye nemveliso kuba abasebenzi abanako ukuthatha ikhefu rhoqo ngenxa yokungakhululeki.
Ukukhetha isitulo esifanelekileyo seofisi ye-ergonomic
Xa ukhetha isitulo seofisi ye-ergonomic, kufuneka uqwalasele izinto ezininzi. Khangela isitulo esineempawu ezilungelelanisiweyo, ezifana nenkxaso ye-lumbar, ubunzulu besihlalo, kunye nokuphakama kwe-armrest. Ukongezelela, izinto zesitulo kufuneka zinike i-cushioning eyaneleyo ngelixa uphefumla. Kucetyiswa ukuba uvavanye isitulo ngaphambi kokuthenga ukuqinisekisa ukuba ihlangabezana neemfuno zakho zokuthuthuzela.
Okukwintsusa
Ekugqibeleni, i-ergonomicisitulo seofisingenene sisitshixo sokwenza indawo yokusebenza esempilweni. Ngokutyala imali kwisitulo esixhasa ukuma okuchanekileyo kunye nokubonelela ngentuthuzelo, abantu ngabanye banokuphucula kakhulu amava abo omsebenzi kunye nempilo yonke. Njengoko siqhubeka nokuziqhelanisa neemfuno zobomi banamhlanje bomsebenzi, ukubeka phambili izisombululo ze-ergonomic azikwazi ukunyusa imveliso kuphela, kodwa kunye nokukhuthaza inkcubeko enempilo emsebenzini. Nokuba usebenza ekhaya okanye kwiofisi yeshishini, ukukhetha isitulo seofisi esifanelekileyo linyathelo elibalulekileyo ekudaleni indawo esempilweni, enemveliso ngakumbi.
Ixesha lokuposa: Dec-09-2024