Iindaba
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Ungazikhetha njani isihlalo esihle se-mesh
Xa kufikwa kwifenitshala yeofisi, i-ergonomics yinto ephambili ekufuneka uyiqwalasele. Usihlalo sesona siqwenga sefenitshala yeofisi, kodwa ihlala ijongwa. Isitulo esihle sinika inkxaso efanelekileyo, ikhuthaza ukuma okuhle, kwaye iphucule intuthuzelo ngokubanzi. Izitulo zeMesh zine ...Funda ngokugqithisileyo -
Phucula intuthuzelo yakho kunye noluhlu lwethu lwe-piese ye-pies
Wamkelekile ekuqokeleleni kwethu okhethekileyo zotywala i-sobs ende, edibanisa isitayile kunye nentuthuzelo ukubonelela ngamava okuhlala anyanisekileyo. I-Sofa yethu yomanyano ixhaphakile i-ofisi efanelekileyo kwaye ichaphazelekile kwizinto zeprimiyamu, ekuqinisekisa ukuba ungaphumla kwi-IT ...Funda ngokugqithisileyo -
Ungayikhetha njani isitulo esihle sokulala?
Ukuba ungumdlali we-Avivid Payr, uyazi ukuba isitulo esihle sokulala singenza umahluko kumava akho okudlala. Nokuba udlala iiyure kangangeyure zokuphela okanye ukuthatha inxaxheba kwiiseshoni eziqatha zemidlalo, ukuba nesitulo esihle kwaye sixhasayo kubalulekile. Ujongene ne-ma ...Funda ngokugqithisileyo -
Ukufundela uyilo kunye ne-ergonomics: Ukwazisa isitulo sokugqibela se-mesh
Kwihlabathi lanamhlanje elikhawulezayo, sichitha usuku uninzi losuku oluhleli kwidesika yethu lugculele imisebenzi kunye noxanduva. Ukujonga impembelelo yokuphila indlela yokuphila ye-sedentiry kwimpilo yethu yonke, kubalulekile ukuba utyale imali kwisitulo esibonelela ngokubambisana okufanelekileyo ...Funda ngokugqithisileyo -
Ukoyisa umhlaba wakho wokulala kunye nesitulo sokugqibela sokudla
Kwihlabathi lemidlalo ye-intanethi, ukuba nezixhobo ezifanelekileyo kunokwenza wonke umahluko. Izitulo zemidlalo yinxalenye ebalulekileyo yayo nayiphi na indawo yokuseta i-gamer, ibonelela ngentuthuzelo, inkxaso kunye nesitayile. Sikwazisa kuwe isitulo sokugqibela sokudlala esingapheliyo esingaphumi nje kuphelaFunda ngokugqithisileyo -
Izibonelelo zokufumana i-realliner isofa yokuthuthuzela kunye nokuphumla
Isofa elicekeceke liyinto eyongezelelweyo kulo naliphi na ikhaya, ihambisa isitayile kunye nentuthuzelo. Le nyama ibonisa ukuba i-barstrest enokulungiswa kunye neenyawo zokuthuthuzela kunye nokuphumla. Nokuba ufuna ukuphumla emva kosuku olude okanye uyonwabele nje ubusuku bobuqhetseba, i-cha ...Funda ngokugqithisileyo
