Njengoko ubusika busondela, uninzi lwethu luzifumana sichitha ixesha elingakumbi ngaphakathi ngaphakathi ngaphakathi ngaphakathi, ngakumbi kwiidesika zethu. Nokuba usebenza ekhaya okanye ekumiselweni kweofisi ngokwesiko, usihlalo ofanelekileyo unokuba nefuthe elibonakalayo kwintuthuzelo yakho kunye nemveliso. Nge-chill emoyeni kwaye abantu abanokuhlala ixesha elide, kubalulekile ukukhetha isitulo seofisi esingasixhasi i-ofisi yakho kodwa saphucula amava akho omsebenzi. Nantsi indlela yokukhetha isitulo esifanelekileyo somhla wakho wobusika.
1. I-Ergonomics ibalulekile
Ebusika iinyanga zobusika, isilingo sokuchithelela kwidesika yakho sinokuba ngaphezulu, ngakumbi xa sinxiba iingqimba zamanxibo. Isitulo seofisi ye-ergonomic senzelwe ukuxhasa ukuma kwakho kwendalo, ukunciphisa umngcipheko wentlungu yangasemva kunye nokungalunganga. Jonga amanqaku afana nokuHlola indawo yokuhlala, inkxaso ye-lumbar, kunye neengalo ezilawula umzimba wakho. Isitulo esikhuthaza ukuma kakuhle sinokukugcina ukhululekile kwaye sigxile, kwanaxa ixesha elide lomsebenzi.
2. Izixhobo kunye nokuHlaza
Umxholo wakhoUsihlalo weofisiyenziwa ngempembelelo entle yakho ngexesha leenyanga ezibandayo. Khetha isitulo sendwangu esineflakisi esivumela umoya ukuba ujikeleze, ukukuthintela ukuba ushushu okanye ushushu xa unesikhube. Kwakhona, cinga ngokukhetha isitulo esinendawo yokuhlala esivaliweyo kwaye ubuyele ukubonelela ngokufudumala kunye nentuthuzelo. Izitulo zesikhumba okanye i-faux lesikhumba zikwakhetha ukhetho olufanelekileyo, njengoko zigcina ubushushu kuneetulo ze-meshi.
I-3. Ukuhamba kunye nokuguquguquka
Imihla ngemihla yasebusika ihlala ikhokelela ekubeni ixesha elide lokuhlala, ukhetha isitulo seofisi esivumela ukuba sishukumiseke lula. Khetha isitulo esineebhloko ezihamba kakuhle-rolls ukuze ufumane i-glide ngaphandle kwendawo yakho yokusebenzela. Isitulo seSwivel sinokukunceda ukuba ufikelele izinto ngaphandle kokucingela ubuye. Oku bhetyebhetye kubalulekile ukuze ukuhlala ube nemveliso, ngakumbi xa kufuneka ufikelele kwiifayile okanye ukutshintsha phakathi kwemisebenzi.
4. Isibheno esithandekayo
Ngelixa ukusebenza kubalulekile, i-aesthetics yesitulo seofisi ayinakukhatywa. Isitulo esitshatileyo sinokuphakamisa indawo yakho yokusebenza kwaye sikwenze uzive ukhululekile ngexesha leenyanga zokuthatha ubusika. Qwalasela imibala kunye nemilo ehambelana ne-Ofisi yakho yeOfisi. Isitulo esikhethwe kakuhle sinokukhuthaza ubuchule kwaye senze imeko yakho yomsebenzi yakho ibe mnandi ngakumbi.
I-5. Ukuqwalaselwa kohlahlo-lwabiwo mali
Ukufumana isitulo seofisi egqibeleleyo akunyanzelekanga ukuba sibize imali eninzi. Zininzi iindlela ezininzi zezitulo zeofisi kuwo onke amanqaku amaxabiso. Beka uhlahlo-lwabiwo mali ngaphambi kokuba uqale ukuthenga, emva koko ujonge isitulo esibonelela ngeyona nto ibalulekileyo kwimali yakho. Khumbula, ukutyala imali kwisitulo seofisi esemgangathweni kutyalo-mali kwimpilo yakho kunye nemveliso, ngakumbi ngexesha leMihla ngemihla ende.
I-6. Uvavanyo ngaphambi kokuba uthenge
Ukuba kunokwenzeka, zama usihlalo seofisi ngaphambi kokuba uyithenge. Hlala kuyo kangangemizuzu embalwa ukuvavanya intuthuzelo, inkxaso kunye nohlengahlengiso. Nikela ingqalelo kwindlela evakalelwa ngayo xa uhlala ixesha elide. Ukuba uthenga kwi-Intanethi, jonga umgaqo-nkqubo wokubuya ukuze uqiniseke ukuba unokutshintshiselana isitulo ukuba ayihambelani nolindelo lwakho.
Ukuqukumbela, ukukhetha i-fedUsihlalo weofisiNgomhla wakho wokumkani ubalulekile ukuhlala ukhululekile kwaye ube nemveliso. Ngokujonga i-ergonomics, izixhobo, ukuhamba, i-aesthetics, i-aesthetics, i-Aechtetics, kunye nokhetho lovavanyo, unokufumana isitulo esiya kukunceda ungene kwiinyanga ezibandayo ngaphambili. Khumbula, isitulo saseofisini esikhethwe kakuhle sinokuguqula indawo yomsebenzi kwi-AST ton entle, sikuvumela ukuba unikele ingqalelo kwinto ebaluleke kakhulu - umsebenzi wakho.
Ixesha leposi: NgoDE-23 ukuya ku-2424