Ingabe ukhathele ukuzizwa ungakhululekile futhi ungaphumuli phakathi namaseshini amade emidlalo? Isikhathi sokukhuphula umuzwa wakho wokudlala ngesitulo esiphezulu sokudlala. Lesi sihlalo esiklanyelwe ngokukhethekile asifanele ukudlala kuphela, kodwa futhi nokufunda, ukusebenza nokuphumula. Ifaka i-backrest elungisekayo, indawo yonyawo ehlehliswayo, izindawo zokuhlala ezingalweni eziguquguqukayo nomsebenzi wokubhucunga, lokhuisihlalo sokudlalaungumngane ophelele wazo zonke izidingo zakho.
I-backrest eguquguqukayo iyisiguquli somdlalo, esikuvumela ukuthi uguqule i-engeli yayo ukuze ihambisane nezidingo zakho ezithile. Noma ngabe uphakathi neseshini yemidlalo eshubile, ufunda incwadi yakho oyintandokazi noma usebenza kuphrojekthi, i-backrest elungisekayo iqinisekisa ukuthi uthola indawo ephelele ukuze uthole ukunethezeka nokusekelwa okuphezulu. Valelisa emihlane eqinile futhi ebuhlungu njengoba lesi sici senza isihlalo sibe nezinto ezihlukahlukene ukuze sivumelane nezidingo zakho ezihlukahlukene.
Kodwa akugcini lapho - izindawo zokuhlala ezihlehliswayo ziduduzeka ziye ezingeni elilandelayo. Uma udinga ukuphumula, vele unwebe indawo yonyawo ukuze uthole ukwesekwa kwezinyawo okunethezekile. Kuhle uma ufuna ukucambalala futhi ugxile emhlabeni wegeyimu noma ufuna nje ukuthatha ikhefu elikufanele. Ukuhamba ngezinyawo kwengeza isendlalelo esengeziwe sokunethezeka nokunethezeka kumuzwa wakho wegeyimu.
Imininingwane emincane ingenza umehluko omkhulu, futhi lesi sihlalo sokudlala asidumazi. Izindawo zokuphumuza izandla eziguquguqukayo zinikeza ukwesekwa okwengeziwe nokunethezeka kwezingalo zakho, zinciphisa ingcindezi phakathi namahora amade wokudlala noma wokusebenza. Umsebenzi we-massage uthatha ukuphumula ezingeni elisha lonke, okukuvumela ukuthi uphumule futhi unciphise ukucindezeleka ngemva kosuku olude. Le mininingwane ecatshangelwayo yengeza ekusebenzeni kwesihlalo, isenze sibe khona kunoma yimuphi umdlali oshisekayo nanoma ubani odinga isihlalo esinethezekile, esisebenza ngezindlela eziningi.
Ukutshala imali esitulweni sokudlala sekhwalithi ephezulu kuwukutshalwa kwezimali empilweni yakho yonke kanye nokusebenza kwegeyimu. Idizayini ye-ergonomic yalesi sihlalo sokudlala ikhuthaza ukuma okuhle, inciphisa ukungaphatheki kahle kanye nengozi yokulimala, futhi ithuthukisa umuzwa wakho womdlalo wonke. Ingaphezu kwesihlalo nje - iwushintsho lwegeyimu oluzothatha ukusethwa kwakho kwegeyimu kufinyelele ezingeni eliphezulu.
Ngakho-ke kungani uhlala esihlalweni esijwayelekile lapho ungaba nokugcinaisihlalo sokudlala? Valelisa ekuphatheni kabi futhi sawubona ekunethezweni nasekusekeleni okungenakuqhathaniswa. Kungakhathaliseki ukuthi ungumdlali wegeyimu ozimisele, i-bookworm noma uchwepheshe odinga indawo yokusebenza enethezekile, lesi sihlalo sokudlala siyisixazululo esiphelele sazo zonke izidingo zakho. Thuthukisa umuzwa wakho wokudlala futhi uguqule indawo yakho ngesihlalo esiphezulu sokudlala namuhla.
Isikhathi sokuthumela: Jun-17-2024