Emsebenzini womsebenzi wanamuhla wokufunda ngokushesha, lapho iningi lethu sichitha amahora amaningi sihleli emadesilini ethu, ukubaluleka kokukhetha isihlalo sehhovisi elifanele akunakweqiwa. -NelwanmoniIzihlalo ZehhovisiUbe yingxenye ebalulekile yokwakha indawo yokusebenza enempilo, ukuthuthukisa hhayi nje induduzo kodwa inhlala-kahle. Lapho sivuselela ukujula ngokubaluleka kwezihlalo zehhovisi le-ergonomic, sabona ukuthi zingaphezu nje kocezu lwefenisha; Bangukutshalwa kwemali empilweni yethu.
Qonda ama-ergonomics
I-Ergonomics yisayensi yokuklama izindawo zokusebenza ezilingana nezidingo zomsebenzisi, ngaleyo ndlela zikhulise induduzo nokusebenza kahle. Izihlalo zeHhovisi le-Ergonomic zenzelwe ngokukhethekile ukusekela isikhundla semvelo somzimba, ukunciphisa ukucindezelwa komgogodla futhi kukhuthaze ukuma okunempilo. Ngokungafani nezihlalo zehhovisi lendabuko, ezingase zilakele ukwesekwa okufanele, izihlalo ze-ergonomic zihlome ngezinto ezibhekele ukwakheka nobukhulu bomzimba ngamunye.
Izinzuzo zesihlalo sehhovisi le-ergonomic
Isimo sokuthuthuka esithuthukisiwe: Enye yezinzuzo eziphambili ze-Ergonomic office tival yikhono labo lokukhuthaza ukuma okuhle. Lezi zihlalo zenzelwe ukusekela ijika lemvelo lomgogodla, likhuthaza umsebenzisi ukuthi ahlale aqonde ngqo. Lokhu kunganciphisa kakhulu ingozi yokuthuthukisa ukuphazamiseka kwama-musculoskeletal, okuvamile phakathi kwabantu abahlala isikhathi eside.
Induduzo Ethuthukisiwe: Izihlalo zamahhovisi e-Ergonomic zivame ukuba nezici eziguqukayo njengokuphakama kwesihlalo, i-backrest angle, kanye nesikhundla se-armrest. Lokhu ngokwezifiso kuvumela abasebenzisi ukuthi bathole isikhundla sabo esihle sokuhlala, esithuthukisa induduzo ngezinsuku ezinde zokusebenzela. Isihlalo esinethezekile singakhulisa nokukhiqiza, njengoba abasebenzi mancane amathuba okuthi baphazanyiswe ukungaphatheki kahle.
Ubungozi obuncishisiwe bezinkinga zempilo: Ukuhlala isikhathi eside kuhlobene nezinkinga ezahlukahlukene zempilo, kubandakanya nokukhuluphala, isifo senhliziyo kanye nesifo sikashukela. Ngokusebenzisa isihlalo sehhovisi le-ergonomic, abantu banganciphisa ezinye zalezi zingozi. Izihlalo eziningi ze-ergonomic zikhuthaza ukunyakaza, ngemiklamo ekhuthaza abantu ukuthi bashintshe ukuma noma ngisho nokuma, okungathuthukisa futhi izinzuzo zezempilo.
Yandisa umkhiqizo: Lapho abasebenzi bekhululekile futhi bengenazinhlungu, maningi amathuba okugxila emisebenzini yabo futhi benze okusemandleni abo. Izihlalo zeHhovisi le-Ergonomic zingakhulisa ukwaneliseka komsebenzi kanye nokukhiqiza ngoba abasebenzi mancane amathuba okuthi baphuze kaningi ngenxa yokungaphatheki kahle.
Ukukhetha uSihlalo weHhovisi le-Ergonomic ofanele
Lapho ukhetha uSihlalo weHhovisi le-Ergonomic, kufanele ucabangele izinto eziningana. Funa isihlalo esinezici eziguqukayo, njengokusekelwa kwe-lumbar, ukujula kwesihlalo, nokuphakama kwe-armRest. Ngaphezu kwalokho, izinto zesihlalo kufanele zinikeze i-cushioning eyanele ngenkathi ziphefumula. Kunconywa ukuvivinya isihlalo ngaphambi kokuthenga ukuze uqinisekise ukuthi ihlangabezana nezidingo zakho ezithile zenduduzo.
Umunyu ongaphansi
Ekuphetheni, i-ergonomicisihlalo sehhovisiNgempela uyisihluthulelo sokwenza indawo yokusebenza enempilo. Ngokutshala imali esihlalweni esekela ukuma okulungile futhi kunikeza induduzo, abantu bangathuthukisa kakhulu isipiliyoni sabo somsebenzi kanye nempilo yonke. Njengoba siqhubeka nokuzivumelanisa nezidingo zempilo yanamuhla yomsebenzi, ukubeka phambili izixazululo ze-ergonomic akukwazi ukukhulisa umkhiqizo kuphela, kodwa futhi kukhulisa isiko elinempilo emsebenzini. Noma ngabe usebenza ekhaya noma ehhovisi lebhizinisi, ukhetha uSihlalo wehhovisi elifanele kuyisinyathelo esibucayi ekwakheni imvelo enempilo, ekhiqizayo.
Isikhathi Sokuthumela: Dec-09-2024