Ingabe ukhathele ukuhlala edeskini lakho isikhathi eside uzizwa ungakhululekile futhi ungaphumuli? Mhlawumbe sekuyisikhathi sokutshala imali esihlalweni sehhovisi lekhwalithi elingagcini nje ngokunikeza induduzo kodwa futhi kwandisa umkhiqizo wakho. Ngezinketho eziningi emakethe, ukukhetha isihlalo esiphelele sehhovisi kungaba nzima kakhulu. Kodwa-ke, ngolwazi olulungile kanye nesiqondiso, ungenza izinqumo ezinolwazi ezizozuzisa inhlalakahle yakho yonke kanye nokusebenza komsebenzi.
Lapho ukhetha iisihlalo sehhovisi, kunezici eziningana okufanele zicatshangelwe. Okokuqala futhi okuyinhloko induduzo enikezayo. Izihlalo zasehhovisi kufanele zakhelwe ngezinto ezisezingeni eliphezulu ezingeke zigobe, ziphuke, noma zingasebenzi kahle. Bheka izici ezithuthukisiwe njenge-backrest enamathiselwe nesihlalo sesikhumba se-PU ukuze uhlale unethezekile phakathi nezinsuku ezinde zokusebenza. Ngaphezu kwalokho, izindawo zokuhlala ezingalungiseka kalula kanye nesisekelo se-swivel kunikeza ukunethezeka nokuvumelana nezimo nakakhulu.
Esinye isici esibalulekile okufanele sicatshangelwe yi-ergonomics yesihlalo. Isihlalo esihle sehhovisi kufanele sisekele ukuma komzimba wakho wemvelo futhi sinikeze ukwesekwa okwanele kwe-lumbar ukuvimbela ukucindezeleka emuva. Isihlalo kufanele futhi sibe ukuphakama-okuguquguqukayo ukuze kuhlaliswe abantu bobude obuhlukene futhi uqinisekise ukuqondanisa kahle netafula. I-ergonomics efanele ayigcini nje ukuthuthukisa induduzo kodwa futhi inciphisa ingozi yezinkinga ze-musculoskeletal ezibangelwa ukuhlala isikhathi eside.
Ngaphezu kokunethezeka kanye ne-ergonomics, ukusebenza kwesitulo sehhovisi nakho kubalulekile. Cabangela ukuhamba nokuzinza kwesihlalo. Isihlalo esinama-casters abushelelezi senza kube lula ukuhamba endaweni yakho yokusebenza, kuyilapho isisekelo esizinzile siqinisekisa ukuphepha nokulinganisela. Ngaphezu kwalokho, ukuguquguquka kwesitulo nakho kubalulekile. Kungakhathaliseki ukuthi ihhovisi lasekhaya, ihhovisi lebhizinisi, igumbi lenkomfa, noma indawo yokwamukela izivakashi, isitulo sehhovisi kufanele silungele yonke indawo yokusebenza.
Ukuqina nakho kuyisici esiyinhloko lapho ukhetha isihlalo sehhovisi. Ukutshala imali esihlalweni esihlala isikhathi eside kungakongela ukuhlupheka kokushintshwa nokulungiswa njalo. Bheka isihlalo esinohlaka oluqinile nezinto ezisezingeni eliphezulu ezingamelana nokusetshenziswa kwansuku zonke ngaphandle kokuphazamisa ubuqotho baso.
Okokugcina, ubuhle budlala indima ekudaleni indawo ekahle yokusebenza. Izihlalo zasehhovisi kufanele zihambisane nomklamo kanye nokuhlotshiswa kwendawo yakho yokusebenza. Kungakhathaliseki ukuthi ukhetha idizayini ethambile, yesimanje noma ukubukeka kwendabuko, kunezinketho eziningi ezifanelana nesitayela sakho siqu kanye nokuncamelayo.
Ngamafuphi, ukukhetha okupheleleisihlalo sehhovisikudinga ukucatshangelwa ngokucophelela kokunethezeka, i-ergonomics, ukusebenza, ukuqina, nobuhle. Ngokubeka phambili lezi zici kanye nokutshala imali esihlalweni sekhwalithi ephezulu, ungakha indawo yokusebenza enethezekile nekhiqizayo esekela impilo yakho. Khumbula, isitulo sehhovisi esifanele singaphezu nje kwefenisha, kuwukutshalwa kwezimali empilweni yakho nasekusebenzeni kwakho.
Isikhathi sokuthumela: Jun-24-2024